Shri Ganga Amla tab :
The amla fruit juice is reported to contain nearly 20 times as much vitamin C as orange juice. The edible amla fruit tissue has 3 times the protein concentration
and 160 times the ascorbic acid concentration of an apple. The fruit also contains considerably higher concentration of most minerals and amino acids than apples.
Amla fruit ash contains chromium, 2.5 ; zinc, 4; and copper, 3 ppm. The fruit is considered an adaptogenic that promotes immunity.