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Organic Gyaan Barnyard Millet Rava/Suji

Organic Gyaan Barnyard Millet Rava/Suji

Quantity Price Nos
200 grams $ 13.81

Organic Gyaan Barnyard Millet Rava/Suji :


Rich in essential nutrients like fibre, protein, and minerals, barnyard millet rava provides a wholesome alternative to regular rava. Its low glycemic index makes it ideal for diabetics, as it helps in the slow release of sugar into the bloodstream. When it comes to culinary versatility, you can experiment beyond upma, incorporating it into various dishes that call for traditional rava. From dosas and idlis to desserts, the options are plentiful.

You can easily buy millet rava online at Organic Gyaan for the best prices! We offer a wide array of millets rava which ensures easy accessibility to this nutritious ingredient, no matter where you are located. Adding barnyard millet rava to your diet can offer numerous health benefits without sacrificing taste or texture, making it a valuable addition to modern kitchens.

Barnyard Millet Rava/ Kuthiraivali Rava Uses

    The most common use of barnyard millet is to make a nutritious upma with vegetables and spices.

    It can be used as a gluten-free alternative in the preparation of idlis and dosas.

    Toasted barnyard millet rava can add a crunchy texture to smoothie bowls.


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