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Organic Gyaan Red Kidney Beans / Red Rajma
Organic Gyaan Red Kidney Beans / Red Rajma

Organic Gyaan Red Kidney Beans / Red Rajma

Brand:Organic Gyaan

Quantity Price Nos
450 grams $ 23.21
900 grams $ 25.73
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Organic Gyaan Red Kidney Beans / Red Rajma :

At Organic Gyaan, we proudly present our premium-quality Red Kidney Beans, also known as Red Rajma. These flavorful and nutritious Rajma seeds or Rajma beans are organically cultivated and carefully selected to bring you the best that nature has to offer. With their vibrant red colour and robust taste, our Red Kidney Beans are a versatile addition to your pantry.

Incorporating Red Kidney Beans into your diet offers numerous health benefits. Red Kidney Beans are a beloved ingredient in various cuisines around the world. They have a rich, delicious flavour and creamy texture, making them ideal for soups, stews, curries, salads, and more. They can be enjoyed as a standalone side dish or used as a protein-packed ingredient in vegetarian and vegan dishes.

Our Rajma red is grown using organic farming practices without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs). We believe in preserving the environment and providing you with wholesome, chemical-free products that you can trust.

Red Kidney Beans Benefits for Health

    Red kidney beans are a good source of B vitamins, including thiamin (vitamin B1), riboflavin (vitamin B2), and niacin (vitamin B3). These vitamins play a crucial role in converting the food we eat into energy.

    Red kidney beans are an excellent source of dietary fibre. A single cup of cooked kidney beans provides about 16 grams of fibre. Adequate fibre intake promotes healthy digestion.

    Red kidney beans are a good plant-based source of protein. They contain approximately 15 grams of protein per cooked cup. Protein is essential for building and repairing tissues and repairing tissues, supporting immune function, and maintaining overall health.

    Red kidney beans are rich in complex carbohydrates, which provide a steady release of energy and help maintain stable blood sugar levels. They are a suitable food choice for individuals looking for sustainable energy throughout the day.


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